Mr Berg believes unproven claims that vitamin D can help with a range of medical conditions are partly to blame for the overdosing. Vitamin D also known as ‘The Sunshine Vitamin’ regulates many other cellular functions, with its anti-inflammatory, antioxidant and neuroprotective properties supporting immune health, muscle function and brain cell activity. Gracias por confiar en PortalProgramas para descargar. “It’s very easy to do, particularly when you buy off the internet the liquid vitamin D supplements.” “We had a mum who had hugely overdosed two of her kids and we had to phone her to say, ‘You’ve got to get to your GP what have you done?’” Mr Berg told The Times. But it recommends that for the rest of the year adults and children over the age of four consume 10 micrograms per day, either in supplements or in food - the amount found in 3oz of wild salmon, 8oz of tuna or 10 large free-range eggs.īut Mr Berg’s study found that some patients were regularly taking supplements containing up to 22,500 micrograms of vitamin D. Public Health England says most people get enough vitamin D from sunlight in the spring and summer.

In contrast, taking a large amount of the chemical by mouth or as an injection could cause a very different and unpredictable metabolic reaction.” Vitamin D mainly comes from UV sunlight converted slowly in our skin to increase blood levels or is slowly metabolised from our food. Our body may not view supplements in the same misguided way.

Professor Spector said: “Until now we have believed that taking vitamin supplements is ‘natural’ and my patients would often take these while refusing conventional ‘non-natural’ drugs.

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